It’s the perfect time to put a fitness plan into place or side hustle if you have chosen this year to be it but for me, the New Year is about working towards micro-goals, here are my top goals! My focus is micro goals so grab your planner as putting pen to paper is so powerful!
Looking back now as a self-employed woman, the above did not make sense, This continuous rat race is was lead to my burnout, my anxiety and fluctuation of weight gain.
Mental Health Awareness is at the forefront of many corporate organizations here in North American but back down in South Africa,